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Great week at boot camp, last day was…
By Pauline GoodyPauline Goody

Fantastic experience with everyone at pro-kick, thank you!
By LucyLucy

Looking forward to this avent.
By Rosie McAleerRosie McAleer

Can’t wait ! Good luck guys
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Goodluck to both you girls.
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Best of luck to my Team Mates this…
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good luck girls for your fights I will…
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Kickboxing, MMA and Boxing News - Prokick

Latest News

New ProKick web site launched

June 24 2017

New ProKick web-site 2017

Here's your chance to grade and belt-up. ProKick's next grading is set for Tuesday 27th June 2017 @ 7:45pm

June 20 2017

Adult Yellow & Orange belt Grading

19/06/17 Boxing Drills for Beginners Part 1
19/06/17 Boxing & Knee Drills for Beginners Part 2
15/06/17 Fitness Course - 6 weeks Of Kickboxing for 2017
15/06/17 Kids sparring class Starts Friday
15/06/17 SATURDAY three-in-one style class

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ProKick Grading April 2017

Yellow belts

Denise Medea

Wightmans and Wilsons

Kids Grading Day At ProKick

ProKick Instructors

Victoria McIlroy

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When planning to enter a sparring competition, full contact fighting, kick, box or Thai, you must train for the fight.

Fight Training Programme For Beginners

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Kickboxing Yellow Belt Syllabus on Video

Billy Murray on Beginner Boxing and knee drills

Beginner Boxing Drills

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Cathy McAleer gets the nod from all the judges over Beatrice Marcialis

Usual Suspects 3 Results

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WKN News

New ProKick web site launched

June 24 2017

New ProKick web-site 2017

11th June 2017 Cathy McAleer will face Beatrice Marcialis from Sardinia

June 07 2017

Cathy McAleer faces Beatrice Marcialis from Sardinia

June 06 2017

Happy Birthday Cathy McAleer

May 12 2017

WKN Challenge 2017 from Poland - Video on-line

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Other News Worldwide

New ProKick web site launched

June 24 2017

New ProKick web-site 2017

Pad Training for beginners boxing & kickboxing at Prokick

June 19 2017

Boxing Drills for Beginners Part 1

Sparring kicks on again this Saturday 24th June 2017 at 12:45pm for beginners & high level ProKickers

June 15 2017

SATURDAY three-in-one style class

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Irish Boxing On-Line

New ProKick web site launched

June 24 2017

New ProKick web-site 2017

BootCamp starts 3rd July for a THREE days and just 45mins per session with the starting time of 6am.

June 20 2017

Billy’s ProKick Bootcamp 2017

Pad Training for beginners boxing & kickboxing at Prokick

June 19 2017

Boxing Drills for Beginners Part 1

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Featured Video:  Darren McMullan Vs Sean O’Neill at Summer Kicks Belfast - VIDEO

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