This exercise is geared to be as close to a fight as possible – medical staff will put all participants through a Pre-Fight medical and will sit ringside for the whole session.

All wannabe fighters be at the gym ready for circuit from 6.30pm. Sparring will be right after.
Here's the fights and titles on the line for KICKmas 2013

Do you want to Fight for the first time? If yes, fhen here is something that may help what you need to do.


Quotes About Preparation

Benjamin Franklin
“By failing to prepare, you are preparing to fail.”
― Benjamin Franklin

Abraham Lincoln
“I will prepare and some day my chance will come.”
― Abraham Lincoln