Mr Hoost dazzled the classes with his speed and power and technical ability. He also took to the ring to show the students how it was done by sparring with ProKick's elite.

Masterclass with K1 Legend Ernesto Hoost at the ProKick Gym in Belfast

Hoost said the night previous that he enjoys coming to belfast, he likes the people and their enthusiasm to learn. And would like to see a Bash 'n' Mash type of event in Holland.

Pictures and video of the seminar of the weekends visit will be online soon.