The grading will see Kickboxing mad students from the age of 6 - 66 years-old go through the ProKick exams with a series of tests covering different aspects from the sport which will hopefully elevate them to the next level covering belts from Yellow right up to Blue belt and it all starts at 5.30pm with doors opening at 5.00pm for registration and warm-up.

A grading is when Kickboxing students, non-contact and contact, are assessed through a series of levels / grades, with the base level being White Belt, through ten levels, finally reaching a Dan grade at black belt, which is equivalent, if you like, to a degree level in KickBoxing. This type of achievement would take, on average, between six and eight years with a training regime of on average of three to four times a week.

All those intending to grade must register one week in advance otherwise they will be refused entry.
Further information contact reception by phone 028 9065 1074, email or just call in. Kids start 5.30pm - Adults 7.00pm – please do not just turn up – you must submit your name and your instructor must give you permission to attend. Open to all levels who have completed the time required.

If you do not pre-register you will not be eligible to take part.

Grading coming soon When deciding on who is eligible to grade, the instructors take into consideration a variety of factors.

Knowing the techniques isn’t enough, all students, Junior or Senior must show the correct amount of effort, respect, attendance in classes and discipline in class to become eligible.

For some juniors and seniors, a little more effort and tightening up on technique needs to be applied to become eligible, but don’t give up, you still have a few days left to practice!

Please note, don’t worry if your name is not on this list, it does not mean you are not eligible to grade or if you haven’t pre-registered yet.

Just contact the office on (028) 9065 1074 or drop us a mail to