Do you want to move up a level on the kickboxing ladder of excellence? If yes, then here's your chance to grade and belt-up. ProKick's next grading is set for THIS Sunday 14th August 2016. This grading is for ProKick Kids & Adults - Kids start at and Adults start 3:30pm - see below for details. Please note, there are no senior members taking the grade, all will be advised in your up-coming classes if you are eligible to grade..If in doubt ask at reception. MORE HERE

A grading is when Kickboxing students, non-contact and contact, are assessed through a series of levels / grades, with the base level being White Belt, through ten levels, finally reaching a Dan grade at black belt, which is equivalent, if you like, to a degree level in KickBoxing. This type of achievement would take, on average, between six and eight years with a training regime of on average of three to four times a week.

Just contact the office on (028) 9065 1074 or drop us a mail to if you require further info.