A grading is when Kickboxing students, non-contact and contact, are assessed through a series of levels / grades, with the base level being White Belt, through ten levels, finally reaching a Dan grade at black belt, which is equivalent, if you like, to a degree level in KickBoxing. This type of achievement would take, on average, between six and eight years with a training regime of on average of three to four times a week.

All those intending to grade must have registered one week in advance.
Further information contact reception by phone 028 9065 1074, email info@prokick.com or just call in.  ProKick Kids 2pm Adults 4pm on August 2nd – please do not just turn up – you must submit your name and your instructor must give you permission to attend. Open to all levels who have completed the time required.

If you do not pre-register or instructors have not informed you then you will not be eligible to take part. Please confirm before turning up.

Grading coming soon When deciding on who is eligible to grade, the instructors take into consideration a variety of factors.

Knowing the techniques isn't enough, all students, Junior or Senior must show the correct amount of effort, respect, attendance in classes and discipline in class to become eligible.

For some juniors and seniors, a little more effort and tightening up on technique needs to be applied to become eligible, but don't give up, you still have time left to practice!

Please note, don't worry if your name is not on the list this time, it does not mean you will not be eligible to grade this time or the next, speak to your instructor for more info.

Finally, Adults Yellow belt Cost £20 - covers grading, license, certificate & belt - all the rest from orange and above are £15 - Black belts are paid for by ProKick.
Membership to to gym must be up-to-date, if attempting yellow bring two passport photos. Book on-line when you are confirmed by instructor

Just contact the office on (028) 9065 1074 or drop us a mail to info@prokick.com