A ProKick grading is when KickBoxing students, non-contact and contact, are assessed through a series of levels/grades, with the base level being White Belt, through ten levels, finally reaching a Dan grade at black belt, which is equivalent, if you like, to a degree level in KickBoxing. This type of achievement would take, on average, between six and eight years.

The pictures below are of the Adult section of the grading and the rest are placed in the photo gallery over the next few days.

Again, well done to everyone who took part and achieved their next levels at ProKick.

Please make a note, your class times may have now changed. For further information, feel free to contact the gym on (028) 9065 1074 or email info@prokick.com or check on-line