Kickboxing, MMA and Boxing News

New ProKick web site launched

New ProKick web-site 2017

June 24 2017

We have launch our brand New web-site. Our old site will still be available with with and all the links having a 404 re-direct so nothing is lost. Allowing you access to all your favourite photographs, videos…

Here's your chance to grade and belt-up. ProKick's next grading is set for Tuesday 27th June 2017 @ 7:45pm

Adult Yellow & Orange belt Grading

June 20 2017

Do you want to move up a level on the kickboxing ladder of excellence? If yes, then here's your chance to grade and belt-up. ProKick's next grading is Tuesday 27th…

Pad Training for beginners boxing & kickboxing at Prokick

Boxing Drills for Beginners Part 1

June 19 2017

Boxing for the beginner, here's some tips: So you’ve finished & survived 6 weeks of basic training at a ProKick beginners course. In the next level, 'advance beginners’ you will…

Our 2nd #video on #basic #ProKick pad drills for #beginners is instrusted by #BillyMurray and demonstrated here in picture by #JohnnySwiftSmith kicking both from

Boxing & Knee Drills for Beginners Part 2

June 19 2017

Beginners guide for boxing and knee strikes from ProKick - Part 2 of our Basic boxing and Knee striking drills are caught on video with Belfast's Billy Murray. Here’s a…

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