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Sprints At Boot Camp May 2012 - IMAGE

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It was an outdoor Boot Camp today as Billy's Boot Camp took to the road - just a mile jog to a local park, 3 x 200 meter sprints, boxing drills for a few rounds each another mile back and for some of the group they attack a steep road home. What a beautiful way to start the day off! Think you can do it? Sign up for the next Boot camp starting end of June, detail will follow - Do You Want To Get Fit? - Well here it is, Billy's Boot Camp an extreme early morning fitness regime>>>>>>

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