Prokick Senior Members

Karen Millar

Club: ProKick HQ
Level: 1st Dan Black (Junior grade)
Age: 29 years old

Karen started at ProKick when she was 6 years old. She would have liked to started earlier but waited to join her 2 big brothers in the ProKick kids classes. Karen progressed to her Junior Black Belt when she was 12 years old and was involved in doing many demonstration bouts. She has made a return to the gym. Her 10 year old son Joseph has been at the ProKick for 5 years. Karen is an assistant instructor and volunteers her time to help at the ProKick kids classes on Tuesday’s and Saturday. Her son Joseph is following in his mums footsteps demontrating in Prokick shows.


How long have you been kickboxing and any other fight sports?
Since I was 6 – 18 year but I took a break for a while

What got you interested in kickboxing?
My brothers started before me and I joined when I was old enough

What are your future ambitions?
I want to back in the ring soon and become a coach one day

What are your hobbies out side kickboxing?
Spending time with my son Joseph and playing xbox

Are you married, getting married?
Nobody will put up with me for that long

Do you have any children?
1 (boy) – Joseph

What age are they?
  10 years old

What is your occupation/job?

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